5 Deliciously Unique Healthy Dinner Recipes to Try Tonight
It’s easy to make the same boring dinners each week, but why not break out of the mold and try something unique? Here are 5 delicious, healthy dinner recipes that will have your taste buds singing and your body thanking you.
1. Mediterranean Zucchini Lasagna
This lasagna is light and healthy, but still full of flavor. Start by preheating your oven to 375°F. Next, prepare the sauce by chopping onions, red bell pepper, garlic, and tomatoes. Saute the vegetables in olive oil or vegetable broth until they’re soft. Add tomato paste and seasonings and simmer for 10 minutes. Slice zucchini into thin strips and layer them in a 9x13 inch pan with the sauce. Top with vegan cheese and bake for 40 minutes.
2. Vegetable Curry
This vegan curry is full of flavor and packed with vegetables. Start by heating a large pot over medium heat. Saute garlic and ginger in a bit of oil until it’s lightly browned. Add your favorite vegetables and cook for about 5 minutes. Next, add some curry powder and stir to combine. Add a can of light coconut milk and bring to a simmer. Simmer for 15-20 minutes, until the vegetables are cooked through. Serve over cooked rice or quinoa.
3. Quinoa Salad
This quinoa salad is a great way to get in a serving of protein and vegetables. Start by cooking quinoa according to package instructions. Chop up some vegetables, such as tomatoes, bell peppers, and cucumbers. Add the cooked quinoa to a large bowl and top with the vegetables. Then, add a few tablespoons of olive oil and a squeeze of lemon juice. Toss to combine and serve chilled.
4. Baked Sweet Potato Fries
These baked sweet potato fries are a great side dish for any meal. Start by preheating your oven to 425°F. Slice sweet potatoes into thin strips and toss with a bit of oil. Place on a baking sheet and sprinkle with salt and pepper. Bake for 20-25 minutes, flipping occasionally, until the fries are golden brown. Serve with a side of vegan mayo or ketchup.
5. Cauliflower Pizza
This cauliflower pizza is a great way to enjoy pizza without all the calories. Start by preheating your oven to 400°F. Pulse cauliflower florets in a food processor until it’s the consistency of rice. Place the cauliflower in a microwave-safe bowl and microwave for 3 minutes. Transfer the cauliflower to a kitchen towel and squeeze out as much moisture as possible. Place the cauliflower on a baking sheet and press into a round shape. Top with your favorite pizza toppings and bake for 15-20 minutes, until the crust is golden brown.
10 Healthy Dinners That Are Anything But Boring
Eating healthy doesn't have to mean boring dinners! With a few simple ingredients, you can create delicious and nutritious meals that will have everyone coming back for seconds. Here are 10 crazy, off-the-wall recipes for a healthy dinner that you can try tonight!
1. Spinach and Cheese Stuffed Chicken Breasts
This quick and easy dinner is sure to be a hit with the whole family. Start by preheating your oven to 350°F. Take four chicken breasts and cut a pocket in the side of each. Stuff each pocket with a handful of fresh spinach, ¼ cup of feta cheese, and a sprinkle of garlic powder. Place the stuffed chicken breasts in a greased baking dish and bake for 25 minutes.
2. Sweet Potato Lasagna
Who said lasagna had to be unhealthy? This delicious and nutritious dish is sure to please. Preheat your oven to 375°F. Cut two sweet potatoes into thin slices and layer them in the bottom of a greased baking dish. Spread a layer of ricotta cheese over the sweet potato slices and then top with shredded mozzarella cheese. Continue layering potatoes, ricotta, and mozzarella until the dish is full. Bake for 30 minutes and enjoy!
3. Chili Lime Fish Tacos
This fun and flavorful dinner is sure to become a family favorite. Start by marinating four fillets of white fish in a mixture of chili powder, lime juice, and olive oil. Heat a large skillet over medium-high heat and cook the fish for five minutes per side until cooked through. Serve the fish in warm tortillas with shredded cabbage, chopped tomatoes, and your favorite taco toppings.
4. Avocado Egg Salad
Avocado egg salad is a simple and delicious way to get a healthy dinner on the table in no time. Start by hard-boiling six eggs and then chopping them into small pieces. In a large bowl, mash two ripe avocados and then add the chopped eggs, a tablespoon of Dijon mustard, and a pinch of salt and pepper. Serve the salad on a bed of greens with a sprinkle of paprika for a tasty and nutritious dinner.
5. Turkey & Veggie Burger
This tasty dinner is a great way to get your family to eat more veggies! Start by combining one pound of ground turkey with a quarter cup of diced bell peppers and a quarter cup of diced onions. Form the mixture into four patties and cook in a large skillet over medium-high heat. Serve the burgers on a toasted bun with lettuce, tomato, and your favorite condiments.
6. Baked Salmon with Asparagus
This one-pan meal is a great way to get a healthy dinner on the table in no time. Preheat your oven to 375°F. Place a fillet of salmon in the center of a greased baking dish and top with a spritz of olive oil and a sprinkle of salt and pepper. Arrange a bunch of asparagus spears around the salmon and bake for 20 minutes. Serve with a side of your favorite whole grain for a delicious and nutritious dinner.
7. Turkey Sausage & Peppers
This tasty dinner is sure to become a family favorite. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add a pound of turkey sausage, two bell peppers (chopped), and a teaspoon of garlic (minced). Cook the mixture, stirring often, until the sausage is cooked through and the peppers are tender. Serve over a bed of greens with a sprinkle of Parmesan cheese.
8. Cauliflower Fried Rice
This tasty dinner is a great way to sneak more veggies into your family's diet. Start by heating a tablespoon of olive oil in a large skillet over medium-high heat. Add two cloves of garlic (minced) and a head of cauliflower (grated). Cook, stirring often, for five minutes until the cauliflower is tender. Add a cup of cooked brown rice and cook for an additional five minutes. Serve with a sprinkle of soy sauce and sesame seeds.
9. Grilled Eggplant & Zucchini
This delicious and nutritious dinner is sure to be a hit with the whole family. Start by preheating your grill to medium-high heat. Cut one eggplant and one zucchini into thick slices. Brush the slices with olive oil and sprinkle with salt and pepper. Grill the vegetables for five minutes per side until tender. Serve with a side of your favorite whole grain for a delicious and nutritious dinner.
10. Baked Potato Bar
This fun and easy dinner is sure to become a family favorite. Start by preheating your oven to 425°F. Prick four large baking potatoes with a fork and then bake for 45 minutes. When done, let them cool slightly and then slice them in half. Serve with a variety of toppings such as shredded cheese, diced tomatoes, and chopped bacon. The possibilities are endless!
Creative Ways to Make Healthy Dinners Using Unusual Ingredients
If you’re looking to make healthy meals using unusual ingredients, you’re in luck! There are tons of creative and delicious recipes you can make with off-the-wall ingredients. Whether you’re trying to reduce your carb intake or incorporate more plant-based meals into your diet, these recipes will get your taste buds tingling and make healthy eating a breeze.
If you’re trying to cut down on carbohydrates, cauliflower rice is a great alternative to traditional white rice. You can make it in minutes, and it’s full of vitamins and minerals. To make it even healthier, try adding in some spinach or kale for extra flavor and nutrition. You can top it off with some grilled chicken, shrimp, or salmon for a complete meal.
Another creative way to make a healthy dinner is by using quinoa instead of pasta. Quinoa is rich in protein and other vitamins and minerals, and you can top it off with your favorite veggies and proteins. For a truly unique twist, try adding some roasted beets and feta cheese to the quinoa, and top it off with a creamy tahini sauce. It’s a delicious and nutritious meal that will keep you full for hours!
If you’re looking to incorporate more plant-based meals into your diet, jackfruit is a great option. Jackfruit can be used as a meat substitute in tacos or burritos, and it’s surprisingly flavorful and filling. To make it even healthier, try using a whole wheat wrap and adding some fresh veggies, like lettuce and tomatoes. You can also add some vegan cheese and avocado for extra flavor and nutrition.
Another great way to make a healthy dinner is by using cauliflower as a pizza crust. Cauliflower is an excellent source of dietary fiber, and it’s a great way to reduce your carb intake. To make the pizza crust, simply grate and steam the cauliflower, mix in some egg, and top with your favorite cheese and vegetables. Bake it in the oven, and you’ll have a delicious and healthy pizza in no time!
These are just a few of the creative and delicious recipes you can make with off-the-wall ingredients. Whether you’re trying to reduce your carb intake or incorporate more plant-based meals into your diet, these recipes will get your taste buds tingling and make healthy eating a breeze.
Fun and Healthy Dinners for Kids That They’ll Actually Eat
If you're a parent, you know the struggle of finding healthy meals your kids will actually eat. After all, kids often don't want to eat their veggies or try new recipes. But don't worry! We've rounded up some fun, off-the-wall recipes that your kids will love.
Quesadillas are always a hit with kids! To make them a bit healthier, try adding in some veggies. Start by heating a skillet on medium heat. Then add some oil or butter and some shredded cheese. Place a tortilla on top of the cheese and add any veggies you'd like—some good options are spinach, peppers, mushrooms, and zucchini. Cook until both sides are golden and the cheese is melted. Serve with salsa, sour cream, and guacamole.
Pasta salad is a great way to get your kids to eat their vegetables. Start by cooking some pasta according to the package instructions. While the pasta is cooking, chop up some vegetables—carrots, celery, peppers, and tomatoes are all good choices. Once the pasta is done, drain it and mix it with the vegetables. For the dressing, mix together some olive oil, vinegar, salt, and pepper. Add the dressing to the pasta and vegetables and mix everything together. Serve chilled or at room temperature.
Veggie burgers are a great way to get your kids to eat their veggies. Start by heating a skillet on medium heat. Add some oil or butter and then add the veggie burger patties. Cook for about 5 minutes on each side or until the patties are golden brown. Serve on a bun with your favorite condiments, lettuce, tomato, and onion. You can also serve with french fries or a side salad.
Fruit and Veggie Pizza
Pizza is always a favorite with kids. To make it a bit healthier, try making a fruit and veggie pizza. Start by preheating your oven to 375°F. Spread some pizza sauce on a pizza crust and top with your favorite vegetables and fruits. Some good options are tomatoes, peppers, onions, pineapple, and olives. Sprinkle some cheese on top and bake for 15-20 minutes or until the cheese is melted and golden. Serve with a side salad or garlic bread.
Smoothies are a great way to get your kids to eat their fruits and veggies. Start by adding some yogurt, milk, or juice to a blender. Then add some frozen or fresh fruits and vegetables such as berries, bananas, spinach, and kale. Add a bit of honey for sweetness and blend until smooth. Serve with a straw and enjoy!
Going Off the Wall: 7 Recipes for a Healthy and Crazy Dinner
When you're looking for something a little different to spice up your dinner routine, look no further than these crazy, off-the-wall recipes. They're great for a healthy dinner, and they're sure to surprise your taste buds. Here are seven ideas to get you started.
1. Asian-Style Salmon with Sriracha Lime Sauce
Combine the best of East and West with this delicious, spicy salmon dish. Start by marinating the salmon in a mixture of soy sauce, ginger, garlic, and sesame oil. Then, bake the salmon in the oven until cooked through. Serve with a zesty Sriracha lime sauce and your favorite Asian-style vegetables for a truly unique dinner experience.
2. Tortilla and Avocado Boat with Vegetables and Feta
This unique dish takes a classic Mexican favorite and adds some healthy vegetables for a delicious and nutritious dinner. Start by frying up some corn tortillas in oil. Top with sliced avocado, diced tomatoes, red onion, and crumbled feta cheese. Serve with a side of beans, rice, or quinoa for a complete meal.
3. Indian-Style Vegetable Curry
This flavorful dish is perfect for a healthy dinner. Start by sautéing a variety of vegetables, such as potatoes, carrots, cauliflower, and bell peppers, in a mixture of oil and spices. Then, add a can of coconut milk and simmer until the vegetables are cooked through. Serve with steamed rice or naan bread for a complete meal.
4. Mediterranean Grilled Cheese Sandwich
This classic sandwich gets an upgrade with some Mediterranean flavors. Start by spreading hummus on one side of a slice of whole-wheat bread. Top with feta cheese, spinach, and black olives. Place a second slice of bread on top and grill in a pan until the cheese is melted and the bread is golden brown. Serve with a side salad for a healthy and delicious dinner.
5. Zucchini Noodle Bowls with Pesto
This low-carb dish is great for a healthy dinner. Start by spiralizing some zucchini into noodles. Sauté the noodles in a pan with some olive oil. Then, top with a homemade or store-bought pesto. Serve with a side of grilled chicken or shrimp for a complete meal.
6. Roasted Broccoli with Toasted Almonds
This simple dish is sure to be a hit. Start by tossing broccoli florets in olive oil and then roasting in the oven until lightly browned. Top with toasted almonds, a sprinkle of Parmesan cheese, and some freshly squeezed lemon juice. Serve with your favorite protein for a healthy and delicious dinner.
7. Quinoa Bowls with Black Beans and Avocado
This flavorful dish is a great way to get your protein and fiber. Start by cooking some quinoa according to package instructions. Then, top with black beans, diced avocado, diced tomatoes, and a squeeze of lime juice. Serve with a side of grilled fish or chicken for a complete meal.
Creating a healthy dinner doesn't have to be boring. With these crazy, off-the-wall recipes, you can spice up your dinner routine and get something delicious and nutritious at the same time. So, go ahead and try one of these recipes for a truly unique dinner experience.