Is eating a whole rotisserie chicken bad?
Eating a whole rotisserie chicken can be a surprisingly unhealthy choice. It can contain an excessive amount of calories and fat, potentially leading to weight gain, as well as high levels of sodium, which can be detrimental to cardiovascular health. Plus, the combination of added preservatives and cooking methods can make the meal less nutritious than if the same chicken was cooked at home. Before indulging in a whole rotisserie chicken, consider the potential health implications and make sure to keep portion size in mind.
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